CRACKER BARREL, steak fries vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
CRACKER BARREL, steak fries
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | CRACKER BARREL, steak fries | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 255 kcal | 130 kcal ★ | CRACKER BARREL, steak fries has 96% more |
| Protein | 3.26 g ★ | 2.69 g | CRACKER BARREL, steak fries has 21% more |
| Carbs | 30.87 g ★ | 28.17 g | CRACKER BARREL, steak fries has 10% more |
| Fat | 13.18 g | 0.28 g ★ | CRACKER BARREL, steak fries has 4607% more |
| Fiber | 3.5 g ★ | 0.4 g | CRACKER BARREL, steak fries has 775% more |
| Sugar | 0.86 g | 0.05 g ★ | CRACKER BARREL, steak fries has 1620% more |
| Sodium | 43 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Calcium | 19 mg ★ | 10 mg | CRACKER BARREL, steak fries has 90% more |
| Iron | 0.69 mg ★ | 0.2 mg | CRACKER BARREL, steak fries has 245% more |
| Vitamin C | 0.9 mg ★ | 0 mg | CRACKER BARREL, steak fries has 0% more |
| Potassium | 551 mg ★ | 35 mg | CRACKER BARREL, steak fries has 1474% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.