CRACKER BARREL, steak fries vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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CRACKER BARREL, steak fries
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | CRACKER BARREL, steak fries | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 255 kcal | 147 kcal ★ | CRACKER BARREL, steak fries has 73% more |
| Protein | 3.26 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 30.87 g ★ | 0 g | CRACKER BARREL, steak fries has 0% more |
| Fat | 13.18 g | 2.08 g ★ | CRACKER BARREL, steak fries has 534% more |
| Fiber | 3.5 g ★ | 0 g | CRACKER BARREL, steak fries has 0% more |
| Sugar | 0.86 g | 0 g ★ | CRACKER BARREL, steak fries has 0% more |
| Sodium | 43 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
| Calcium | 19 mg ★ | 9 mg | CRACKER BARREL, steak fries has 111% more |
| Iron | 0.69 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
| Vitamin C | 0.9 mg ★ | 0 mg | CRACKER BARREL, steak fries has 0% more |
| Potassium | 551 mg ★ | 249 mg | CRACKER BARREL, steak fries has 121% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.