Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 19 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 46% more |
| Protein | 0.02 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Carbs | 4.6 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
| Fat | 0.01 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 4.59 g | 1.39 g ★ | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 230% more |
| Sodium | 3 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Calcium | 9 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Iron | 0.04 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Vitamin C | 32.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
| Potassium | 25 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
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