Cranberry Juice Cocktail vs Chicken
Nutrition comparison — average per 100g across all varieties
Cranberry Juice Cocktail
Calories
80kcal
Protein
0g
Fat
0g
Carbs
20.3g ↑
Fiber
0.1g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cranberry Juice Cocktail | Chicken | Higher |
|---|---|---|---|
| Calories | 80kcal | 219kcal | Chicken |
| Protein | 0g | 23.2g | Chicken |
| Fat | 0g | 12.9g | Chicken |
| Carbs | 20.3g | 1.4g | Cranberry Juice Cocktail |
| Fiber | 0.1g | 0.1g | Equal |
| Sodium | 3mg | 165mg | Chicken |
| Calcium | 7mg | 16mg | Chicken |
| Iron | 0.1mg | 1.7mg | Chicken |
| Vitamin C | 32.7mg | 1mg | Cranberry Juice Cocktail |
| Potassium | 25mg | 223mg | Chicken |