Cranberry juice cocktail, bottled vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cranberry juice cocktail, bottled
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cranberry juice cocktail, bottled | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 54 kcal | 35 kcal ★ | Cranberry juice cocktail, bottled has 54% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 13.52 g ★ | 7.18 g | Cranberry juice cocktail, bottled has 88% more |
| Fat | 0.1 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 11.87 g | 1.39 g ★ | Cranberry juice cocktail, bottled has 754% more |
| Sodium | 2 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Calcium | 3 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Iron | 0.1 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Vitamin C | 42.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 35% more |
| Potassium | 14 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.