Cranberry juice cocktail, frozen concentrate, prepared with water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cranberry juice cocktail, frozen concentrate, prepared with water
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Cranberry juice cocktail, frozen concentrate, prepared with water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 67% more |
| Protein | 0.01 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 11.81 g ★ | 0.72 g | Cranberry juice cocktail, frozen concentrate, prepared with water has 1540% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 9.76 g | 0.37 g ★ | Cranberry juice cocktail, frozen concentrate, prepared with water has 2538% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 5 mg | 56 mg ★ | Egg, whole, raw, fresh has 91% more |
| Iron | 0.07 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 96% more |
| Vitamin C | 10.5 mg ★ | 0 mg | Cranberry juice cocktail, frozen concentrate, prepared with water has 0% more |
| Potassium | 12 mg | 138 mg ★ | Egg, whole, raw, fresh has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.