Cranberry-orange relish, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cranberry-orange relish, canned
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cranberry-orange relish, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 178 kcal | 165 kcal ★ | Cranberry-orange relish, canned has 8% more |
| Protein | 0.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 46.2 g ★ | 0 g | Cranberry-orange relish, canned has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Sodium | 32 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.2 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Vitamin C | 18 mg ★ | 0 mg | Cranberry-orange relish, canned has 0% more |
| Potassium | 38 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.