Cranberry-orange relish, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cranberry-orange relish, canned
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cranberry-orange relish, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 178 kcal | 153 kcal ★ | Cranberry-orange relish, canned has 16% more |
| Protein | 0.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 46.2 g ★ | 0 g | Cranberry-orange relish, canned has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Sodium | 32 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 64% more |
| Calcium | 11 mg ★ | 8 mg | Cranberry-orange relish, canned has 38% more |
| Iron | 0.2 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Vitamin C | 18 mg ★ | 0 mg | Cranberry-orange relish, canned has 0% more |
| Potassium | 38 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.