Cranberry sauce, canned, sweetened vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cranberry sauce, canned, sweetened
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cranberry sauce, canned, sweetened | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 159 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Protein | 0.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 40.4 g ★ | 0 g | Cranberry sauce, canned, sweetened has 0% more |
| Fat | 0.15 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Fiber | 1.1 g ★ | 0 g | Cranberry sauce, canned, sweetened has 0% more |
| Sugar | 31.75 g | 0 g ★ | Cranberry sauce, canned, sweetened has 0% more |
| Sodium | 5 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Calcium | 3 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Iron | 0.41 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Vitamin C | 1 mg ★ | 0 mg | Cranberry sauce, canned, sweetened has 0% more |
| Potassium | 28 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.