Cranberry sauce, jellied, canned, OCEAN SPRAY vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cranberry sauce, jellied, canned, OCEAN SPRAY
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cranberry sauce, jellied, canned, OCEAN SPRAY | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 160 kcal | 153 kcal ★ | Cranberry sauce, jellied, canned, OCEAN SPRAY has 5% more |
| Protein | 1.05 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 40.61 g ★ | 0 g | Cranberry sauce, jellied, canned, OCEAN SPRAY has 0% more |
| Fat | 0.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 1 g ★ | 0 g | Cranberry sauce, jellied, canned, OCEAN SPRAY has 0% more |
| Sugar | 32.2 g | 0 g ★ | Cranberry sauce, jellied, canned, OCEAN SPRAY has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.62 mg ★ | 0.45 mg | Cranberry sauce, jellied, canned, OCEAN SPRAY has 38% more |
| Vitamin C | 1 mg ★ | 0 mg | Cranberry sauce, jellied, canned, OCEAN SPRAY has 0% more |
| Potassium | 34 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.