Cranberry sauce, whole, canned, OCEAN SPRAY vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cranberry sauce, whole, canned, OCEAN SPRAY
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cranberry sauce, whole, canned, OCEAN SPRAY | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 158 kcal | 153 kcal ★ | Cranberry sauce, whole, canned, OCEAN SPRAY has 3% more |
| Protein | 0.75 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 40.4 g ★ | 0 g | Cranberry sauce, whole, canned, OCEAN SPRAY has 0% more |
| Fat | 0.05 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 1.2 g ★ | 0 g | Cranberry sauce, whole, canned, OCEAN SPRAY has 0% more |
| Sugar | 31.3 g | 0 g ★ | Cranberry sauce, whole, canned, OCEAN SPRAY has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.2 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Vitamin C | 1 mg ★ | 0 mg | Cranberry sauce, whole, canned, OCEAN SPRAY has 0% more |
| Potassium | 21 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.