Dessert topping, powdered vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Dessert topping, powdered
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Dessert topping, powdered | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 577 kcal | 143 kcal ★ | Dessert topping, powdered has 303% more |
| Protein | 4.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 61% more |
| Carbs | 52.54 g ★ | 0.72 g | Dessert topping, powdered has 7197% more |
| Fat | 39.92 g | 9.51 g ★ | Dessert topping, powdered has 320% more |
| Sugar | 52.54 g | 0.37 g ★ | Dessert topping, powdered has 14100% more |
| Sodium | 122 mg ★ | 142 mg | Egg, whole, raw, fresh has 14% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 0.03 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Potassium | 166 mg ★ | 138 mg | Dessert topping, powdered has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.