Dessert Topping vs Chicken
Nutrition comparison — average per 100g across all varieties
Dessert Topping
Calories
338kcal ↑
Protein
2.7g
Fat
25.1g ↑
Carbs
27.2g ↑
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Dessert Topping | Chicken | Higher |
|---|---|---|---|
| Calories | 338kcal | 219kcal | Dessert Topping |
| Protein | 2.7g | 23.2g | Chicken |
| Fat | 25.1g | 12.9g | Dessert Topping |
| Carbs | 27.2g | 1.4g | Dessert Topping |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 69mg | 165mg | Chicken |
| Calcium | 30mg | 16mg | Dessert Topping |
| Iron | 0.1mg | 1.7mg | Chicken |
| Vitamin C | 0.2mg | 1mg | Chicken |
| Potassium | 89mg | 223mg | Chicken |