Dessert topping, pressurized vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Dessert topping, pressurized
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Dessert topping, pressurized | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 264 kcal | 35 kcal ★ | Dessert topping, pressurized has 654% more |
| Protein | 0.98 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 59% more |
| Carbs | 16.07 g ★ | 7.18 g | Dessert topping, pressurized has 124% more |
| Fat | 22.3 g | 0.41 g ★ | Dessert topping, pressurized has 5339% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 16.07 g | 1.39 g ★ | Dessert topping, pressurized has 1056% more |
| Sodium | 62 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Calcium | 5 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Iron | 0.02 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 19 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.