Dessert topping, pressurized vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Dessert topping, pressurized
2 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Dessert topping, pressurized | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 264 kcal | 143 kcal ★ | Dessert topping, pressurized has 85% more |
| Protein | 0.98 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 16.07 g ★ | 0.72 g | Dessert topping, pressurized has 2132% more |
| Fat | 22.3 g | 9.51 g ★ | Dessert topping, pressurized has 134% more |
| Sugar | 16.07 g | 0.37 g ★ | Dessert topping, pressurized has 4243% more |
| Sodium | 62 mg ★ | 142 mg | Egg, whole, raw, fresh has 56% more |
| Calcium | 5 mg | 56 mg ★ | Egg, whole, raw, fresh has 91% more |
| Iron | 0.02 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 99% more |
| Potassium | 19 mg | 138 mg ★ | Egg, whole, raw, fresh has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.