Egg, white, dried, flakes, stabilized, glucose reduced vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Egg, white, dried, flakes, stabilized, glucose reduced
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Egg, white, dried, flakes, stabilized, glucose reduced | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 351 kcal | 153 kcal ★ | Egg, white, dried, flakes, stabilized, glucose reduced has 129% more |
| Protein | 76.92 g ★ | 24.58 g | Egg, white, dried, flakes, stabilized, glucose reduced has 213% more |
| Carbs | 4.17 g ★ | 0 g | Egg, white, dried, flakes, stabilized, glucose reduced has 0% more |
| Fat | 0.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Sodium | 1156 mg | 90 mg ★ | Egg, white, dried, flakes, stabilized, glucose reduced has 1184% more |
| Calcium | 83 mg ★ | 8 mg | Egg, white, dried, flakes, stabilized, glucose reduced has 938% more |
| Iron | 0.23 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
| Potassium | 1042 mg ★ | 439 mg | Egg, white, dried, flakes, stabilized, glucose reduced has 137% more |
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