Egg, white, dried, powder, stabilized, glucose reduced vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Egg, white, dried, powder, stabilized, glucose reduced
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Egg, white, dried, powder, stabilized, glucose reduced | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 376 kcal | 153 kcal ★ | Egg, white, dried, powder, stabilized, glucose reduced has 146% more |
| Protein | 82.4 g ★ | 24.58 g | Egg, white, dried, powder, stabilized, glucose reduced has 235% more |
| Carbs | 4.47 g ★ | 0 g | Egg, white, dried, powder, stabilized, glucose reduced has 0% more |
| Fat | 0.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Sodium | 1238 mg | 90 mg ★ | Egg, white, dried, powder, stabilized, glucose reduced has 1276% more |
| Calcium | 89 mg ★ | 8 mg | Egg, white, dried, powder, stabilized, glucose reduced has 1013% more |
| Iron | 0.24 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 47% more |
| Potassium | 1116 mg ★ | 439 mg | Egg, white, dried, powder, stabilized, glucose reduced has 154% more |
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Compare whole food groups for a cleaner, averaged breakdown.