Egg, whole, cooked, fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Egg, whole, cooked, fried
4 wins
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Bananas, raw
7 wins
| Nutrient | Egg, whole, cooked, fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 196 kcal | 89 kcal ★ | Egg, whole, cooked, fried has 120% more |
| Protein | 13.61 g ★ | 1.09 g | Egg, whole, cooked, fried has 1149% more |
| Carbs | 0.83 g | 22.84 g ★ | Bananas, raw has 96% more |
| Fat | 14.84 g | 0.33 g ★ | Egg, whole, cooked, fried has 4397% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.4 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 207 mg | 1 mg ★ | Egg, whole, cooked, fried has 20600% more |
| Calcium | 62 mg ★ | 5 mg | Egg, whole, cooked, fried has 1140% more |
| Iron | 1.89 mg ★ | 0.26 mg | Egg, whole, cooked, fried has 627% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 152 mg | 358 mg ★ | Bananas, raw has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.