Egg, whole, dried, stabilized, glucose reduced vs Bananas, raw
Nutrition comparison per 100g
🏆
Egg, whole, dried, stabilized, glucose reduced
5 wins
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Bananas, raw
6 wins
| Nutrient | Egg, whole, dried, stabilized, glucose reduced | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 615 kcal | 89 kcal ★ | Egg, whole, dried, stabilized, glucose reduced has 591% more |
| Protein | 48.17 g ★ | 1.09 g | Egg, whole, dried, stabilized, glucose reduced has 4319% more |
| Carbs | 2.38 g | 22.84 g ★ | Bananas, raw has 90% more |
| Fat | 43.95 g | 0.33 g ★ | Egg, whole, dried, stabilized, glucose reduced has 13218% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 548 mg | 1 mg ★ | Egg, whole, dried, stabilized, glucose reduced has 54700% more |
| Calcium | 222 mg ★ | 5 mg | Egg, whole, dried, stabilized, glucose reduced has 4340% more |
| Iron | 8.28 mg ★ | 0.26 mg | Egg, whole, dried, stabilized, glucose reduced has 3085% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 515 mg ★ | 358 mg | Egg, whole, dried, stabilized, glucose reduced has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.