Egg, whole, dried, stabilized, glucose reduced vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Egg, whole, dried, stabilized, glucose reduced
6 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Egg, whole, dried, stabilized, glucose reduced | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 615 kcal | 143 kcal ★ | Egg, whole, dried, stabilized, glucose reduced has 330% more |
| Protein | 48.17 g ★ | 12.56 g | Egg, whole, dried, stabilized, glucose reduced has 284% more |
| Carbs | 2.38 g ★ | 0.72 g | Egg, whole, dried, stabilized, glucose reduced has 231% more |
| Fat | 43.95 g | 9.51 g ★ | Egg, whole, dried, stabilized, glucose reduced has 362% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 548 mg | 142 mg ★ | Egg, whole, dried, stabilized, glucose reduced has 286% more |
| Calcium | 222 mg ★ | 56 mg | Egg, whole, dried, stabilized, glucose reduced has 296% more |
| Iron | 8.28 mg ★ | 1.75 mg | Egg, whole, dried, stabilized, glucose reduced has 373% more |
| Potassium | 515 mg ★ | 138 mg | Egg, whole, dried, stabilized, glucose reduced has 273% more |
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Compare whole food groups for a cleaner, averaged breakdown.