Egg, yolk, raw, frozen, sugared, pasteurized vs Bananas, raw
Nutrition comparison per 100g
🏆
Egg, yolk, raw, frozen, sugared, pasteurized
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Egg, yolk, raw, frozen, sugared, pasteurized | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 307 kcal | 89 kcal ★ | Egg, yolk, raw, frozen, sugared, pasteurized has 245% more |
| Protein | 13.87 g ★ | 1.09 g | Egg, yolk, raw, frozen, sugared, pasteurized has 1172% more |
| Carbs | 10.95 g | 22.84 g ★ | Bananas, raw has 52% more |
| Fat | 22.82 g | 0.33 g ★ | Egg, yolk, raw, frozen, sugared, pasteurized has 6815% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 10.3 g ★ | 12.23 g | Bananas, raw has 16% more |
| Sodium | 70 mg | 1 mg ★ | Egg, yolk, raw, frozen, sugared, pasteurized has 6900% more |
| Calcium | 124 mg ★ | 5 mg | Egg, yolk, raw, frozen, sugared, pasteurized has 2380% more |
| Iron | 3.7 mg ★ | 0.26 mg | Egg, yolk, raw, frozen, sugared, pasteurized has 1323% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 105 mg | 358 mg ★ | Bananas, raw has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.