Epazote, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Epazote, raw
9 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Epazote, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Protein | 0.33 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 7.44 g ★ | 0 g | Epazote, raw has 0% more |
| Fat | 0.52 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Fiber | 3.8 g ★ | 0 g | Epazote, raw has 0% more |
| Sodium | 43 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Calcium | 275 mg ★ | 15 mg | Epazote, raw has 1733% more |
| Iron | 1.88 mg ★ | 1.04 mg | Epazote, raw has 81% more |
| Vitamin C | 3.6 mg ★ | 0 mg | Epazote, raw has 0% more |
| Potassium | 633 mg ★ | 256 mg | Epazote, raw has 147% more |
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Compare whole food groups for a cleaner, averaged breakdown.