Epazote vs Salmon
Nutrition comparison — average per 100g across all varieties
Epazote
Calories
32kcal
Protein
0.3g
Fat
0.5g
Carbs
7.4g ↑
Fiber
3.8g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Epazote | Salmon | Higher |
|---|---|---|---|
| Calories | 32kcal | 175kcal | Salmon |
| Protein | 0.3g | 24.9g | Salmon |
| Fat | 0.5g | 7.9g | Salmon |
| Carbs | 7.4g | 0.1g | Epazote |
| Fiber | 3.8g | 0g | Epazote |
| Sodium | 43mg | 255mg | Salmon |
| Calcium | 275mg | 68mg | Epazote |
| Iron | 1.9mg | 0.9mg | Epazote |
| Vitamin C | 3.6mg | 0.6mg | Epazote |
| Potassium | 633mg | 422mg | Epazote |