Fish, cod, Atlantic, dried and salted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, cod, Atlantic, dried and salted
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Fish, cod, Atlantic, dried and salted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 290 kcal | 165 kcal ★ | Fish, cod, Atlantic, dried and salted has 76% more |
| Protein | 62.82 g ★ | 31.02 g | Fish, cod, Atlantic, dried and salted has 103% more |
| Fat | 2.37 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Sodium | 7027 mg | 74 mg ★ | Fish, cod, Atlantic, dried and salted has 9396% more |
| Calcium | 160 mg ★ | 15 mg | Fish, cod, Atlantic, dried and salted has 967% more |
| Iron | 2.5 mg ★ | 1.04 mg | Fish, cod, Atlantic, dried and salted has 140% more |
| Vitamin C | 3.5 mg ★ | 0 mg | Fish, cod, Atlantic, dried and salted has 0% more |
| Potassium | 1458 mg ★ | 256 mg | Fish, cod, Atlantic, dried and salted has 470% more |
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