Fish, cod, Atlantic, dried and salted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, cod, Atlantic, dried and salted is high in protein, Calcium, Magnesium, and Phosphorus.

Finfish and Shellfish Products
290kcal
Calories
62.8g
Protein
0g
Carbs
2.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
160%
Iron
2.5%
Magnesium
133%
Phosphorus
950%
Potassium
1458%
Sodium
7027%
Zinc
1.6%
Copper
0.2%
Manganese
0.1%
Selenium
147.8%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fish, cod, Atlantic, dried and salted

🐟

Salt Cod Fritters

Seafood
75 kcal 4.5g protein
🐟

Salt Cod With Leeks

Seafood
1248 kcal 46.1g protein
Explore more Finfish and Shellfish Products nutrition →