Fish, gefiltefish, commercial, sweet recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, gefiltefish, commercial, sweet recipe
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Fish, gefiltefish, commercial, sweet recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 45% more |
| Protein | 9.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 7.41 g ★ | 0 g | Fish, gefiltefish, commercial, sweet recipe has 0% more |
| Fat | 1.73 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 67% more |
| Sodium | 524 mg | 90 mg ★ | Fish, gefiltefish, commercial, sweet recipe has 482% more |
| Calcium | 23 mg ★ | 8 mg | Fish, gefiltefish, commercial, sweet recipe has 188% more |
| Iron | 2.48 mg ★ | 0.45 mg | Fish, gefiltefish, commercial, sweet recipe has 451% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Fish, gefiltefish, commercial, sweet recipe has 0% more |
| Potassium | 91 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.