Fish, salmon, Atlantic, wild, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, salmon, Atlantic, wild, cooked, dry heat
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Fish, salmon, Atlantic, wild, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 182 kcal | 153 kcal ★ | Fish, salmon, Atlantic, wild, cooked, dry heat has 19% more |
| Protein | 25.44 g ★ | 24.58 g | Fish, salmon, Atlantic, wild, cooked, dry heat has 3% more |
| Fat | 8.13 g | 5.28 g ★ | Fish, salmon, Atlantic, wild, cooked, dry heat has 54% more |
| Sodium | 56 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 38% more |
| Calcium | 15 mg ★ | 8 mg | Fish, salmon, Atlantic, wild, cooked, dry heat has 88% more |
| Iron | 1.03 mg ★ | 0.45 mg | Fish, salmon, Atlantic, wild, cooked, dry heat has 129% more |
| Potassium | 628 mg ★ | 439 mg | Fish, salmon, Atlantic, wild, cooked, dry heat has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.