Fish, salmon, chinook, smoked, (lox), regular vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, salmon, chinook, smoked, (lox), regular
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Fish, salmon, chinook, smoked, (lox), regular | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 117 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 24% more |
| Protein | 18.28 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
| Fat | 4.32 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 18% more |
| Sodium | 2000 mg | 90 mg ★ | Fish, salmon, chinook, smoked, (lox), regular has 2122% more |
| Calcium | 11 mg ★ | 8 mg | Fish, salmon, chinook, smoked, (lox), regular has 38% more |
| Iron | 0.85 mg ★ | 0.45 mg | Fish, salmon, chinook, smoked, (lox), regular has 89% more |
| Potassium | 175 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.