Fish, salmon, chinook, smoked, (lox), regular vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fish, salmon, chinook, smoked, (lox), regular
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Fish, salmon, chinook, smoked, (lox), regular | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 117 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Protein | 18.28 g ★ | 2.69 g | Fish, salmon, chinook, smoked, (lox), regular has 580% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 4.32 g | 0.28 g ★ | Fish, salmon, chinook, smoked, (lox), regular has 1443% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 2000 mg | 382 mg ★ | Fish, salmon, chinook, smoked, (lox), regular has 424% more |
| Calcium | 11 mg ★ | 10 mg | Fish, salmon, chinook, smoked, (lox), regular has 10% more |
| Iron | 0.85 mg ★ | 0.2 mg | Fish, salmon, chinook, smoked, (lox), regular has 325% more |
| Potassium | 175 mg ★ | 35 mg | Fish, salmon, chinook, smoked, (lox), regular has 400% more |
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