Fish, salmon, chum, dried (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, salmon, chum, dried (Alaska Native)
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Fish, salmon, chum, dried (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 378 kcal | 147 kcal ★ | Fish, salmon, chum, dried (Alaska Native) has 157% more |
| Protein | 62.09 g ★ | 30.13 g | Fish, salmon, chum, dried (Alaska Native) has 106% more |
| Fat | 14.38 g | 2.08 g ★ | Fish, salmon, chum, dried (Alaska Native) has 591% more |
| Sodium | 190 mg | 99 mg ★ | Fish, salmon, chum, dried (Alaska Native) has 92% more |
| Calcium | 155 mg ★ | 9 mg | Fish, salmon, chum, dried (Alaska Native) has 1622% more |
| Iron | 2.2 mg ★ | 0.71 mg | Fish, salmon, chum, dried (Alaska Native) has 210% more |
| Potassium | 910 mg ★ | 249 mg | Fish, salmon, chum, dried (Alaska Native) has 265% more |
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