Fish, salmon, coho, farmed, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, salmon, coho, farmed, cooked, dry heat
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Fish, salmon, coho, farmed, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 178 kcal | 153 kcal ★ | Fish, salmon, coho, farmed, cooked, dry heat has 16% more |
| Protein | 24.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 1% more |
| Fat | 8.23 g | 5.28 g ★ | Fish, salmon, coho, farmed, cooked, dry heat has 56% more |
| Sodium | 52 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 42% more |
| Calcium | 12 mg ★ | 8 mg | Fish, salmon, coho, farmed, cooked, dry heat has 50% more |
| Iron | 0.39 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Fish, salmon, coho, farmed, cooked, dry heat has 0% more |
| Potassium | 460 mg ★ | 439 mg | Fish, salmon, coho, farmed, cooked, dry heat has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.