Fish, salmon, king, with skin, kippered, (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, salmon, king, with skin, kippered, (Alaska Native)
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fish, salmon, king, with skin, kippered, (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 209 kcal | 153 kcal ★ | Fish, salmon, king, with skin, kippered, (Alaska Native) has 37% more |
| Protein | 23.19 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 6% more |
| Fat | 12.95 g | 5.28 g ★ | Fish, salmon, king, with skin, kippered, (Alaska Native) has 145% more |
| Sodium | 870 mg | 90 mg ★ | Fish, salmon, king, with skin, kippered, (Alaska Native) has 867% more |
| Calcium | 55 mg ★ | 8 mg | Fish, salmon, king, with skin, kippered, (Alaska Native) has 588% more |
| Iron | 0.55 mg ★ | 0.45 mg | Fish, salmon, king, with skin, kippered, (Alaska Native) has 22% more |
| Potassium | 390 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.