Fish, salmon, red, (sockeye), kippered (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, salmon, red, (sockeye), kippered (Alaska Native)
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Fish, salmon, red, (sockeye), kippered (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 8% more |
| Protein | 24.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 0% more |
| Fat | 4.75 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 10% more |
| Sodium | 460 mg | 90 mg ★ | Fish, salmon, red, (sockeye), kippered (Alaska Native) has 411% more |
| Calcium | 54 mg ★ | 8 mg | Fish, salmon, red, (sockeye), kippered (Alaska Native) has 575% more |
| Iron | 0.49 mg ★ | 0.45 mg | Fish, salmon, red, (sockeye), kippered (Alaska Native) has 9% more |
| Potassium | 400 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 9% more |
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