Fish, salmon, sockeye, canned, drained solids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, salmon, sockeye, canned, drained solids
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fish, salmon, sockeye, canned, drained solids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 167 kcal | 153 kcal ★ | Fish, salmon, sockeye, canned, drained solids has 9% more |
| Protein | 23.59 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 4% more |
| Fat | 7.39 g | 5.28 g ★ | Fish, salmon, sockeye, canned, drained solids has 40% more |
| Sodium | 408 mg | 90 mg ★ | Fish, salmon, sockeye, canned, drained solids has 353% more |
| Calcium | 232 mg ★ | 8 mg | Fish, salmon, sockeye, canned, drained solids has 2800% more |
| Iron | 0.65 mg ★ | 0.45 mg | Fish, salmon, sockeye, canned, drained solids has 44% more |
| Potassium | 314 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.