Fish, snapper, mixed species, cooked, dry heat vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, snapper, mixed species, cooked, dry heat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, snapper, mixed species, cooked, dry heat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 128 kcal | 89 kcal ★ | Fish, snapper, mixed species, cooked, dry heat has 44% more |
| Protein | 26.3 g ★ | 1.09 g | Fish, snapper, mixed species, cooked, dry heat has 2313% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 1.72 g | 0.33 g ★ | Fish, snapper, mixed species, cooked, dry heat has 421% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 57 mg | 1 mg ★ | Fish, snapper, mixed species, cooked, dry heat has 5600% more |
| Calcium | 40 mg ★ | 5 mg | Fish, snapper, mixed species, cooked, dry heat has 700% more |
| Iron | 0.24 mg | 0.26 mg ★ | Bananas, raw has 8% more |
| Vitamin C | 1.6 mg | 8.7 mg ★ | Bananas, raw has 82% more |
| Potassium | 522 mg ★ | 358 mg | Fish, snapper, mixed species, cooked, dry heat has 46% more |
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