Fish, turbot, european, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, turbot, european, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, turbot, european, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 95 kcal | 89 kcal ★ | Fish, turbot, european, raw has 7% more |
| Protein | 16.05 g ★ | 1.09 g | Fish, turbot, european, raw has 1372% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.95 g | 0.33 g ★ | Fish, turbot, european, raw has 794% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 150 mg | 1 mg ★ | Fish, turbot, european, raw has 14900% more |
| Calcium | 18 mg ★ | 5 mg | Fish, turbot, european, raw has 260% more |
| Iron | 0.36 mg ★ | 0.26 mg | Fish, turbot, european, raw has 38% more |
| Vitamin C | 1.7 mg | 8.7 mg ★ | Bananas, raw has 80% more |
| Potassium | 238 mg | 358 mg ★ | Bananas, raw has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.