Frankfurter, beef, low fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frankfurter, beef, low fat
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Frankfurter, beef, low fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 140 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 8% more |
| Protein | 12 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Carbs | 1.6 g ★ | 0 g | Frankfurter, beef, low fat has 0% more |
| Fat | 9.5 g | 5.28 g ★ | Frankfurter, beef, low fat has 80% more |
| Sugar | 0.85 g | 0 g ★ | Frankfurter, beef, low fat has 0% more |
| Sodium | 744 mg | 90 mg ★ | Frankfurter, beef, low fat has 727% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 1.15 mg ★ | 0.45 mg | Frankfurter, beef, low fat has 156% more |
| Vitamin C | 1 mg ★ | 0 mg | Frankfurter, beef, low fat has 0% more |
| Potassium | 129 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.