Frankfurter vs Bananas
Nutrition comparison — average per 100g across all varieties
Frankfurter
Calories
247kcal ↑
Protein
12.4g ↑
Fat
19.8g ↑
Carbs
4.5g
Fiber
0.3g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Frankfurter | Bananas | Higher |
|---|---|---|---|
| Calories | 247kcal | 218kcal | Frankfurter |
| Protein | 12.4g | 2.5g | Frankfurter |
| Fat | 19.8g | 1.1g | Frankfurter |
| Carbs | 4.5g | 55.6g | Bananas |
| Fiber | 0.3g | 6.3g | Bananas |
| Sodium | 862mg | 2mg | Frankfurter |
| Calcium | 78mg | 14mg | Frankfurter |
| Iron | 1.4mg | 0.7mg | Frankfurter |
| Vitamin C | 6.3mg | 7.9mg | Bananas |
| Potassium | 247mg | 925mg | Bananas |