Frankfurter vs Egg
Nutrition comparison — average per 100g across all varieties
Frankfurter
Calories
247kcal
Protein
12.4g
Fat
19.8g ↑
Carbs
4.5g ↑
Fiber
0.3g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Frankfurter | Egg | Higher |
|---|---|---|---|
| Calories | 247kcal | 263kcal | Egg |
| Protein | 12.4g | 27.3g | Egg |
| Fat | 19.8g | 15.3g | Frankfurter |
| Carbs | 4.5g | 2.2g | Frankfurter |
| Fiber | 0.3g | 0g | Frankfurter |
| Sodium | 862mg | 624mg | Frankfurter |
| Calcium | 78mg | 94mg | Egg |
| Iron | 1.4mg | 2.7mg | Egg |
| Vitamin C | 6.3mg | 0mg | Frankfurter |
| Potassium | 247mg | 321mg | Egg |