Frankfurter, beef, pork, and turkey, fat free vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frankfurter, beef, pork, and turkey, fat free
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Frankfurter, beef, pork, and turkey, fat free | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 109 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 29% more |
| Protein | 12.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
| Carbs | 11.21 g ★ | 0 g | Frankfurter, beef, pork, and turkey, fat free has 0% more |
| Fat | 1.59 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 70% more |
| Sodium | 880 mg | 90 mg ★ | Frankfurter, beef, pork, and turkey, fat free has 878% more |
| Calcium | 54 mg ★ | 8 mg | Frankfurter, beef, pork, and turkey, fat free has 575% more |
| Iron | 1.78 mg ★ | 0.45 mg | Frankfurter, beef, pork, and turkey, fat free has 296% more |
| Vitamin C | 24 mg ★ | 0 mg | Frankfurter, beef, pork, and turkey, fat free has 0% more |
| Potassium | 220 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.