Frankfurter, beef, unheated vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frankfurter, beef, unheated
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Frankfurter, beef, unheated | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 315 kcal | 153 kcal ★ | Frankfurter, beef, unheated has 106% more |
| Protein | 11.69 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
| Carbs | 2.97 g ★ | 0 g | Frankfurter, beef, unheated has 0% more |
| Fat | 28.1 g | 5.28 g ★ | Frankfurter, beef, unheated has 432% more |
| Sugar | 1.17 g | 0 g ★ | Frankfurter, beef, unheated has 0% more |
| Sodium | 865 mg | 90 mg ★ | Frankfurter, beef, unheated has 861% more |
| Calcium | 14 mg ★ | 8 mg | Frankfurter, beef, unheated has 75% more |
| Iron | 1.12 mg ★ | 0.45 mg | Frankfurter, beef, unheated has 149% more |
| Potassium | 364 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.