Frankfurter, chicken vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Frankfurter, chicken
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Frankfurter, chicken | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 223 kcal | 35 kcal ★ | Frankfurter, chicken has 537% more |
| Protein | 15.51 g ★ | 2.38 g | Frankfurter, chicken has 552% more |
| Carbs | 2.74 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 62% more |
| Fat | 16.19 g | 0.41 g ★ | Frankfurter, chicken has 3849% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 2.98 g | 1.39 g ★ | Frankfurter, chicken has 114% more |
| Sodium | 1027 mg | 262 mg ★ | Frankfurter, chicken has 292% more |
| Calcium | 74 mg ★ | 40 mg | Frankfurter, chicken has 85% more |
| Iron | 1.17 mg ★ | 0.67 mg | Frankfurter, chicken has 75% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 202 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 31% more |
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