Frankfurter vs Salmon
Nutrition comparison — average per 100g across all varieties
Frankfurter
Calories
247kcal ↑
Protein
12.4g
Fat
19.8g ↑
Carbs
4.5g ↑
Fiber
0.3g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Frankfurter | Salmon | Higher |
|---|---|---|---|
| Calories | 247kcal | 175kcal | Frankfurter |
| Protein | 12.4g | 24.9g | Salmon |
| Fat | 19.8g | 7.9g | Frankfurter |
| Carbs | 4.5g | 0.1g | Frankfurter |
| Fiber | 0.3g | 0g | Frankfurter |
| Sodium | 862mg | 255mg | Frankfurter |
| Calcium | 78mg | 68mg | Frankfurter |
| Iron | 1.4mg | 0.9mg | Frankfurter |
| Vitamin C | 6.3mg | 0.6mg | Frankfurter |
| Potassium | 247mg | 422mg | Salmon |