Frankfurter, low sodium vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Frankfurter, low sodium
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Frankfurter, low sodium Fish, salmon, pink, cooked, dry heat Difference
Calories 312 kcal 153 kcal Frankfurter, low sodium has 104% more
Protein 12 g 24.58 g Fish, salmon, pink, cooked, dry heat has 51% more
Carbs 1.8 g 0 g Frankfurter, low sodium has 0% more
Fat 28.51 g 5.28 g Frankfurter, low sodium has 440% more
Sodium 311 mg 90 mg Frankfurter, low sodium has 246% more
Calcium 20 mg 8 mg Frankfurter, low sodium has 150% more
Iron 1.43 mg 0.45 mg Frankfurter, low sodium has 218% more
Potassium 166 mg 439 mg Fish, salmon, pink, cooked, dry heat has 62% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.