Frankfurter, meat and poultry, low fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Frankfurter, meat and poultry, low fat
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Frankfurter, meat and poultry, low fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 21% more |
| Protein | 15.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
| Carbs | 8.4 g ★ | 0 g | Frankfurter, meat and poultry, low fat has 0% more |
| Fat | 2.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 47% more |
| Fiber | 0.1 g ★ | 0 g | Frankfurter, meat and poultry, low fat has 0% more |
| Sodium | 983 mg | 90 mg ★ | Frankfurter, meat and poultry, low fat has 992% more |
| Calcium | 12 mg ★ | 8 mg | Frankfurter, meat and poultry, low fat has 50% more |
| Iron | 0.91 mg ★ | 0.45 mg | Frankfurter, meat and poultry, low fat has 102% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Frankfurter, meat and poultry, low fat has 0% more |
| Potassium | 261 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.