Frozen novelties, fruit and juice bars vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Frozen novelties, fruit and juice bars
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Frozen novelties, fruit and juice bars | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 87 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 43% more |
| Protein | 1.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 20.2 g ★ | 0 g | Frozen novelties, fruit and juice bars has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1 g ★ | 0 g | Frozen novelties, fruit and juice bars has 0% more |
| Sugar | 17.48 g | 0 g ★ | Frozen novelties, fruit and juice bars has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 0.19 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
| Vitamin C | 9.5 mg ★ | 0 mg | Frozen novelties, fruit and juice bars has 0% more |
| Potassium | 53 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.