Frozen novelties, fruit and juice bars Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Frozen novelties, fruit and juice bars is high in Potassium.

Sweets
87kcal
Calories
1.2g
Protein
20.2g
Carbs
0.1g
Fat
1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
0.2%
Magnesium
4%
Phosphorus
6%
Potassium
53%
Sodium
4%
Zinc
0.1%
Copper
0%
Manganese
0.2%
Selenium
0.2%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Frozen novelties, fruit and juice bars

🐟

Tuna-Noodle Casserole

SeafoodDairy
266 kcal 8.2g protein
🍗

Broccoli Dish

ChickenDairy
428 kcal 4.9g protein
🥦

Cheese-Broccoli Dip

VegetarianDairy
39 kcal 1.2g protein
🥦

Broccoli Bread

VegetarianDairy
256 kcal 5.4g protein
🥦

Southwestern Spinach

VegetarianDairy
387 kcal 15.3g protein
🥗

Crunchy Cranberry Salad

VeganVegetarian
167 kcal 1.9g protein
🧀

Raspberry-White Chocolate Cheesecake

Dairy
484 kcal 6.7g protein
🥦

Broccoli Rice Dish

VegetarianDairy
368 kcal 6.3g protein
🥦

Spinach Madeline

VegetarianDairy
333 kcal 7.3g protein
🥩

Italian Squares

BeefDairy
973 kcal 46.1g protein
🥦

Microwave Ruby Red Strawberry Pie

VegetarianDairy
460 kcal 0.9g protein
🥓

Broccoli Bacon Quiche

PorkDairy
644 kcal 18.4g protein
Explore more Sweets nutrition →