Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 221 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 43% more |
| Protein | 6.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
| Carbs | 26.11 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Fat | 10.1 g | 6.9 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 46% more |
| Fiber | 0.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Sugar | 8.52 g | 0 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 0% more |
| Sodium | 104 mg | 2 mg ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 5100% more |
| Calcium | 222 mg ★ | 54 mg | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 311% more |
| Iron | 0.29 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Potassium | 305 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.