Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 221 kcal | 147 kcal ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 50% more |
| Protein | 6.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Carbs | 26.11 g ★ | 0 g | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 0% more |
| Fat | 10.1 g | 2.08 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 386% more |
| Fiber | 0.8 g ★ | 0 g | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 0% more |
| Sugar | 8.52 g | 0 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 0% more |
| Sodium | 104 mg | 99 mg ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 5% more |
| Calcium | 222 mg ★ | 9 mg | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 2367% more |
| Iron | 0.29 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Potassium | 305 mg ★ | 249 mg | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.