Frozen novelties, ice type, fruit, no sugar added vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Frozen novelties, ice type, fruit, no sugar added
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Frozen novelties, ice type, fruit, no sugar added | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Protein | 0.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 6.2 g ★ | 0 g | Frozen novelties, ice type, fruit, no sugar added has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Sodium | 5 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Calcium | 2 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Iron | 0.13 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Potassium | 26 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.